holistic health professional
Health begins with the mouth
As a health coach I will help you to incorporate healthy habits.
We will improve your lifestyle with personalised advice.
Using a bio-individual approach, taking small steps to achieve big things.
About me
I am a dentist and Health Coach in integrative nutrition, passionate about holistic medicine. I graduated in Argentina, at the National University of La Plata as a Dentist and I have a certification in Health Coach in Modern Nutrition from Florida Global University.
I have a holistic approach that encompasses nutrition, exercise and all other areas that influence lifestyle to achieve health and wellness. I promote and work to help incorporate habits to generate gradual changes and achieve long term results.
Trained in Holistic Nutrition, with a Masters in Microbiota, I will give you an effective approach to establish the foundations of health, reverse pathologies and achieve lasting results.
Pilar Arreseigor
Dentist | Health Coach
How we work
Follow The Simple Steps
Simple Subscription
€ 70 / Monthly
- Habit change plan
- Bioindividual
- Real food
- Daily accompaniment
- Recipe book
Consultation
€ 15
- For you to experience what a session would be like
- Talk about your specific objectives
- To tell you in detail about the way we work
- Duration approx. 40'.
Prices & Plans
The Health Coaching process consists of an accompaniment in which we work to help you incorporate healthy and sustainable habits.
It covers nutrition and all the pillars of wellbeing: Health Coach in Holistic Nutrition.
What is health coaching?
The Health Coach accompanies and guides the person to obtain and/or recover a complete state of health, integrating it in a holistic way (physical body, mental health, deep emotions and spiritual) and thus be able to heal from within. Always with a BIOINDIVIDUAL approach, as we all have different needs and are UNIQUE.
Combining conventional and alternative modalities to raise the level of well-being.
Tips & Articles
Tips & Articles
Oral Microbiota: what it is and how to take care of it!
Oral Microbiota: what it is and how to take care of it! Oral Health is Basic to...
All About Microbiota
All About Microbiota Gut Microbiota Since Hippocrates first considered the gut as a vital source of health,...
Insulin Resistance
Insulin Resistance The Importance of Insulin on your Body Weight and General Well-being Insulin, a hormone secreted...
Let's Talk!
Don't hesitate Contact Me!
If you are interested in hiring any of my services or simply want to resolve any questions, you can contact me by filling out the form or by sending me an email to the following address: info@pili-health.com